How it works
Discover a hollisitic approach to rehabilitation
As a physical therapist, Dr. Shields believes successful treatment comes from viewing the whole person– the physical, mental, emotional, and spiritual being– not just the diagnosis.
As a former D1 Cross Country runner and an Experienced Registered Yoga Teacher (E-RYT), Dr. Shields draws upon her athletic background to provide personalized, movement-focused care that inspires strength and resilience for individuals of all ages.
Orthopedic Physical Therapy
Dr. Shields offers specialized orthopedic physical therapy services focused on treating musculoskeletal conditions, improving mobility, and promoting recovery through personalized exercise programs, manual therapy, and evidence-based techniques. Her approach aims to restore function and enhance quality of life for individuals dealing with pain, injury, or surgery recovery.
Pelvic Health Physical Therapy
Dr. Shields provide comprehensive pelvic health physical therapy services to address a range of conditions, including pelvic pain, incontinence, and postpartum recovery. Through personalized treatment plans, she utilize specialized techniques such as manual therapy, pelvic floor exercises, and education to improve strength, function, and overall well-being.
Pediatric Physical Therapy
Dr. Shields specializes in treating children with gross motor delays, focusing on improving strength, coordination, and mobility through fun, engaging exercises tailored to each child’s needs. Additionally, she empowers and educates parents with the tools and knowledge to support their child’s development at home, fostering confidence and progress.
Complete Decongestive Therapy (CDT) for Lymphedema
Dr. Shields offers complete decongestive therapy for lymphedema, utilizing a combination of manual lymphatic drainage, compression therapy, exercise, and skin care to reduce swelling and improve lymphatic flow. This comprehensive approach helps manage symptoms, promote circulation, and enhance quality of life for individuals living with lymphedema.
Learn and Grow
What sets Dr. Shields apart?
Physical Therapy is more than just a science. Physical Therapy is an art.
Dr. Shields wants to change the way we think about our bodies and provide her patients and clients with a true understanding of the role of a physical therapist. Her goal is to advance healthcare for all by taking an individualized, holistic approach to rehabilitation, emphasizing the connection between the body and the mind to provide individuals with the means to take control of their health by balancing their lives and honoring their bodies.
Stories of Healing
Quality physical therapy has the power to transform lives. Here’s what people are saying:
I started with Rikki for pelvic therapy, and while some patients may find this difficult she is kind, gentle, knowledgeable and made me feel at ease! Each visit was wonderful and helpful and I learned so much…Rikki is not only a lovely person but an amazing therapist and an asset to your physical health and rehabilitation!
Healthgrades.com
She has a thorough knowledge of her field and was able to answer any related question that came up. She is a rising star with a bright and pleasant personality and the willingness to go out of her way to help.
Healthgrades.com
Rikki is amazing, she’s very knowledgeable and always makes it a priority to make me feel as comfortable as possible. She has helped me so much in such a short matter of time and I can tell she genuinely cares about her patients.
Healthgrades.com
Services
Book a Session
Initial In-Person Asssessment
Experience a comprehensive, personalized in-person evaluation to assess your unique needs. We take the time to understand your concerns, goals, and history to create a personalized treatment plan. Your journey to healing begins with a thorough assessment that sets the foundation for effective care.
Duration
The Initial In-Person Assessment lasts 60-minutes.
Options
Dr. Shields can conduct orthopedic evaluations for musculoskeletal injuries and post-surgical rehabilitation, pediatric evaluations focusing on developmental and motor skills, and pelvic health assessments for conditions such as incontinence or pelvic pain. Additionally, Dr. Shields can perform evaluations for lymphedema and lymphedema-related conditions to address swelling and fluid retention. Each evaluation is tailored to the individual’s needs to develop an effective, personalized treatment plan.
Follow-Up Visits
Follow-up sessions are key for empowering you with the tools for continued recovery, keeping track of your progress and adjusting your treatment plan. Dr. Shields works each session to refine your goals and ensure consistent improvement. Each visit builds on your success to achieve lasting results.
Durtion
All follow-up appointments last between 45 minutes to 1 hour.
Options
Follow-up visits vary based on the patient’s condition. From orthopedic injury recovery with a focus on strengthening and mobility, to postpartum moms addressing core strength and pelvic floor recovery, to supporting a child in achieving their gross motor milestones, and managing fluid retention and swelling associated with lymphedema- each session’s duration and treatment approach are tailored to the individual’s specific needs
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